Basketball Training Blog

Unlock the free throw secrets of Stephen Curry with our in-depth analysis. Learn how to improve your shooting skills and consistency.

Explore the biomechanics and physics of free throw shooting. Understand the key elements of a perfect form and how to optimize your technique.

Master the mental game of free throws. Develop strategies to stay calm and focused under pressure, and improve your performance in critical moments.

Discover the training methods and practice routines of NBA players. Learn how the pros develop their free throw skills and maintain consistency.

Choosing the right basketball and training aids can significantly improve your free throw practice. Discover our top equipment recommendations.

Analyzing the free throw shooting abilities of the 2025 NBA Draft's first round picks. Who has the best touch from the charity stripe?

Discover 10 proven techniques to dramatically improve your free throw shooting percentage. From proper form to mental preparation, learn what works.

Start your basketball journey right with these 15 essential shooting drills for beginners. Build proper form, develop muscle memory, and see fast improvement.

Specialized free throw training tips for youth basketball players ages 8-14. Learn age-appropriate techniques, drills, and coaching strategies that work.